If you’re following a paleo diet, you may wonder if baking soda is allowed. After all, this common ingredient is found in many baked goods, but is it paleo-friendly? The answer is yes, baking soda is paleo-friendly. In paleo baking, baking soda is often used as a leavening agent, which means it helps baked goods rise and become light and fluffy. Unlike commercial baking powder, which can contain non-paleo ingredients like cornstarch and aluminum, baking soda is pure sodium bicarbonate and is considered a paleo-approved ingredient. If you’re new to paleo baking, it’s important to note that baking soda is … Read more

If you’re following a paleo diet, you might be wondering if you can still enjoy baked goods. The answer is yes, thanks to the availability of paleo-friendly baking ingredients such as almond flour, coconut flour, and paleo baking powder. But what exactly is paleo baking powder, and how does it differ from regular baking powder? Paleo baking powder is a leavening agent used in paleo baking recipes. It’s made without cornstarch, which is a common ingredient in regular baking powder. Instead, paleo baking powder is made with a combination of cream of tartar, baking soda, and arrowroot powder. This combination … Read more

As the leaves start to turn and a crispness fills the air, there’s nothing quite like the cozy, warming flavors of pumpkin spice to welcome the fall season. If you’re looking for a delicious, wholesome treat that aligns with your paleo lifestyle, pumpkin spice paleo muffins are the perfect solution. These muffins are packed with all the comforting spices you love—cinnamon, nutmeg, and cloves—blended with the natural sweetness of pumpkin. Not only are they grain-free and refined sugar-free, but they also provide a nutritious start to your day or a satisfying snack any time. In this post, we’ll explore how … Read more