Recipes - Paleo in Print

Paleo Sweet Potato Cake Recipe: Moist, Naturally Sweet & Gluten-Free

Are you looking for a delicious and healthy dessert recipe that fits your paleo lifestyle? Look no further than this paleo sweet potato cake recipe! Made with wholesome ingredients like sweet potato, almond flour, and natural sweeteners, this cake is gluten-free, dairy-free, and refined sugar-free. Not only is this cake a healthier alternative to traditional cakes, but it’s also incredibly easy to make. Simply blend the sweet potato with the other ingredients, pour the batter into a baking dish, and bake in the oven until golden brown. You can even customize the recipe by adding your favorite mix-ins, such as … Read more

Paleo Spice Cake Recipe

Cakes

If you’re looking for a delicious and healthy dessert option, look no further than paleo spice cake. This cake is made with wholesome ingredients like almond flour, coconut milk, and natural sweeteners like maple syrup and molasses. It’s a great way to indulge your sweet tooth without compromising your health goals. Paleo spice cake is also a great option for those with dietary restrictions. It’s gluten-free and dairy-free, making it a safe choice for those with celiac disease or lactose intolerance. Plus, it’s packed with warming spices like cinnamon, nutmeg, and allspice, making it a perfect treat for fall and … Read more

Paleo Cinnamon Rolls Recipe:

Bread

If you’re following a Paleo diet, finding delicious baked goods can be a challenge. Fortunately, with this Paleo cinnamon rolls recipe, you can satisfy your sweet tooth without straying from your dietary restrictions. These cinnamon rolls are grain-free, gluten-free, and dairy-free, making them a perfect indulgence for those with dietary restrictions or anyone looking for a healthier alternative to traditional cinnamon rolls. The recipe calls for a combination of almond flour, tapioca flour, and coconut flour, which creates a fluffy and tender texture. The dough is sweetened with maple syrup and vanilla extract, and the filling is a blend of … Read more

Paleo-Friendly Alternatives to Cornstarch

Ingredient

Are you following the paleo diet and looking for a cornstarch alternative? Whether you’re avoiding cornstarch due to allergies or simply trying to limit your intake of processed foods, there are several paleo-friendly substitutes that can be used in its place. These alternatives not only provide a similar thickening effect but also offer additional nutritional benefits that cornstarch lacks. One of the most popular paleo alternatives to cornstarch is arrowroot powder, which is derived from the root of the arrowroot plant. Arrowroot powder is a gluten-free and grain-free option that works well as a thickening agent in soups, stews, sauces, … Read more

Paleo Mug Cake with Flax-Egg – Quick, Healthy, and Delicious 5-Minute Dessert

Dessert

Sometimes all you want is a warm, gooey dessert that doesn’t take an hour to bake — and that’s where a Paleo mug cake with flax-egg comes in. It’s the perfect single-serve indulgence that fits seamlessly into a clean-eating lifestyle. This simple treat captures everything we love about a classic cake — rich flavor, soft texture, and that comforting sweetness — but without the grains, dairy, or refined sugars. Instead of traditional flour and eggs, this recipe relies on almond flour, natural sweeteners, and a flax-egg, making it both Paleo-friendly and plant-based. The beauty of this mug cake lies in … Read more

Vegan Trends in Fast Food Chains 2025

Vegan

The fast food landscape is undergoing a significant transformation, and at the heart of this shift is the rise of veganism. What was once considered a niche dietary choice has become a powerful movement, driven by growing consumer awareness of health, environmental, and ethical concerns. In response, fast food chains, long synonymous with meat-heavy menus, are embracing plant-based options to meet the changing demands of their customers. In 2025, veganism is no longer a fringe trend. It’s reshaping the fast food industry in ways that were unimaginable just a few years ago. Whether driven by flexitarians reducing their meat consumption … Read more

Paleo Baking Soda: A Natural and Healthy Alternative for Baking

Ingredient

If you’re following a paleo diet, you may wonder if baking soda is allowed. After all, this common ingredient is found in many baked goods, but is it paleo-friendly? The answer is yes, baking soda is paleo-friendly. In paleo baking, baking soda is often used as a leavening agent, which means it helps baked goods rise and become light and fluffy. Unlike commercial baking powder, which can contain non-paleo ingredients like cornstarch and aluminum, baking soda is pure sodium bicarbonate and is considered a paleo-approved ingredient. If you’re new to paleo baking, it’s important to note that baking soda is … Read more

Paleo Baking Powder: A Friendly Guide to Baking without Chemicals

Ingredient

If you’re following a paleo diet, you might be wondering if you can still enjoy baked goods. The answer is yes, thanks to the availability of paleo-friendly baking ingredients such as almond flour, coconut flour, and paleo baking powder. But what exactly is paleo baking powder, and how does it differ from regular baking powder? Paleo baking powder is a leavening agent used in paleo baking recipes. It’s made without cornstarch, which is a common ingredient in regular baking powder. Instead, paleo baking powder is made with a combination of cream of tartar, baking soda, and arrowroot powder. This combination … Read more

Paleo Breakfast Recipes for 2025: A New Era of Healthy Mornings

Breakfast

As we enter 2025, the Paleo diet continues to be a popular choice for those seeking a healthy, balanced lifestyle. Focused on whole, unprocessed foods, the Paleo diet emphasizes eating as our ancestors did—avoiding grains, dairy, and refined sugars in favor of natural, nutrient-dense ingredients. While this approach has many benefits, it can also present challenges, particularly when it comes to breakfast. For many people, breakfast is a crucial part of their daily routine, providing the fuel and energy needed to kickstart the day. But how do you stick to Paleo principles while enjoying a variety of delicious, satisfying breakfast … Read more

Refresh with a Lemon Ginger Zinger | Zesty & Energizing Drink

Drinks

In the realm of health and wellness, certain drinks stand out not just for their flavor but for the myriad benefits they bring to the table. The Lemon Ginger Zinger is one such beverage—a refreshing and invigorating drink that has become a staple for those looking to boost their daily routine with something natural and healthful. Combining the zesty brightness of lemon with the warm, spicy kick of ginger, the Lemon Ginger Zinger is more than just a drink; it’s a powerful elixir packed with nutrients that can aid digestion, bolster immunity, and even support weight loss. In this blog … Read more